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Slow Down 30 Mindful Activity Cards


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Help your little one feel grounded, find calm, improve focus, practice loving-kindness and relax with 30 nature-inspired activities. The boxed card deck includes 30 creative mindfulness games, visualizations, and exercises inspired by nature.

Whimsical full-colour illustrations on both sides of the cards break down each practice into easy-to-follow steps. Tips on individual cards plus an 8-page instructional booklet shows modifications that make these activities inclusive for children of all abilities.

Box includes : 30 flashcards, 195 x 135 mm

Written by Emily Sharrat; illustrated by Freya Hartas. Freya Hartas is a children’s book author and illustrator who graduated from Falmouth University in 2014 with first-class honors and a BA in illustration. She lives in the vibrant city of Bristol.