Discover the power of mindfulness in this companion to New York Times bestsellers I Am Human.

Help your little one learn how to manage their emotions, make good choices, and balance their busy lives by learning to be mindful, express emotions through speech, find empathy through imagination, and wonder at the beauty of the natural world.   

A gentle expression of the tenets of mindfulness, encouraging children to breathe, taste, smell, and be present in the here and now.

Size 21cm x 21cm

Hardback